Sunday Talk: Control Your Anger

Post#: #30997 Posted on: 2011-10-24 19:24:48 Updated On: 2012-05-22 05:38:44 Expires On: 2012-10-23 19:24:48 Reply to: (Use contact form below)

Pin It

Free talk on Sunday 13 November from 4.30pm - 6.00pm.

The fact is that we all get angry. But the problem with anger is that there’s a slim chance that it’ll solve the problem, and a much greater chance it’ll create new ones.

From mild irritation to violent rage, - when anger happens, it gets really hard to keep our cool and deal with things calmly.

Anger is only 1 letter away from danger! Whether expressed or suppressed, anger takes a toll on health and relationships.

Stop letting anger rule you. Control Your Anger Before It Controls You!

Join us for tips on how to:

• overcome the impulse to lash out and learn how to cool down

• stay calm, no matter how pressurised and ‘hot’ it all gets

For further info: innerspace.org.uk